Sculpt and tone full body workout with dumbbell. Tone your body with this total body toning workout routine that will help you to get in shape, increase your metabolism and burn stomach fat. Complete workout routine with weights to tone your whole body at home.
● Calorie Burn: 250 – 416
● Frequency: do the workout 4 times a week
█ WORKOUT INFO PAGE:
█ 4-WEEK PROGRAM:
█ T-SHIRT OF THE DAY:
▼ LUMOWELL ANDROID FITNESS APPS:
▼ LUMOWELL IOS FITNESS APPS:
❤ SUBSCRIBE FOR MORE VIDEOS:
❤ FOLLOW US ON INSTAGRAM:
❤ FOLLOW US ON FACEBOOK:
Consult your doctor before starting these exercises .
#lumowell #workouts #fitness
Lumowell Fitness – Ego360 – WW1658