Quick body weight workout to get a smaller waist at home. Exercises without weight to lose belly fat and get a flat stomach fast, Workout for men and women to lose weight and obtain a small waist.
⦿ Calorie Burn: 40 – 85
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W491