30 minute sexy body cardio workout to tone your full body. Fat burning full-body exercises to do at home without equipment. No-Equipment Cardio Workout to Burn Calories and lose belly fat fast.
● Calorie Burn: 216 – 360
● Frequency: do the workout 4 times a week
📅 LW Fit – 4 Week Weight Loss Program
● T-Shirt of the Day:
● Lumowell Android Fitness Apps:
● Lumowell iOS Fitness Apps:
❤ SUBSCRIBE for more videos:
● Follow Us on Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1436