Cardio workout for weight loss at home, best exercises to lose weight fast and tone your body. Try to do this workout 3/4 times a week to get a perfect body fast.
⦿ Calorie Burn: 100 – 260
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W140