How to Boost Metabolism with Iodine: Health Hacks- Thomas DeLauer
How to Boost Metabolism with Iodine from Health Hacks with Thomas DeLauer is a quick exploration of how iodine affects the thyroid gland and some of the things that you can eat to up your iodine levels. Learn how to ensure that you are getting the proper amount of iodine through your diet and how it can actually boost your metabolism to catalyze weight loss and increase energy levels. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there!
Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips:
Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Get more out of your workout! Click here to find out how:
Click Here to Subscribe to the BeFit channel:
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
Check out our official website at:
Check us out on Facebook
Follow us on Instagram at:
Check us out on Google+
To purchase DVD’s, Check out the Lionsgate Fitness store at: