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Fat-Burning AMRAP Workout #2: 10 Min with Montana is a full body-sculpting AMRAP Workout Routine (as many rounds as possible) that features 2 exercises that utilize multiple muscle groups simultaneously to burn fat, build strength, engage the core and uncover lean definition from top to bottom. Challenge yourself and see how many rounds you can do as you tone the abs, legs, glutes, arms, chest, shoulders, back and thighs with Montana as she coaches you through this supercharged cycle of both core-strengthening and plyometric moves including Turkish get-up sit-ups and in-out squat hops that are sure to bring max results. Take this workout with you anywhere to ignite your weight loss potential, boost power and reveal a stronger and healthier new you. You will need a towel and a bottle of water to complete this routine. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers.
2 Exercises/ As many Rounds as Possible:
10 Turkish Get-Up Sit-Ups (each side)
20 In-Out Squat Hops
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