Live chat happening right now for the next 90 minutes! Ask us anything – Leave your question in the comment section below & we’ll do our best to get back to everyone. Tell us how you’re doing and leave any questions about working out, fitness, health, healthy eating…We’re here to help & answer your questions How are you feeling on Day 1 of the 5 Day Workout Challenge? Are you sore? What exercises did you find the hardest? Did you follow the easy or advanced version of Day 1? Are you eating clean? Are you drinking enough water? Please realize that we cannot answer some questions due to the scope of practice of a personal trainer, and that some questions are best saved for your personal health care physician.
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