Yoga Basics Workout by BeFit in 90 features traditional yoga poses that sculpt the entire body. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj These exercises are designed to tone and stretch your body from head to toe while increasing flexibility.
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About The BeFit in 90 Trainers:
Samantha Clayton, mother of four and wife to all-star baseball player Royce Clayton, was also an award-winning member of the 2000 Olympic track team for the United Kingdom and competed in both the 200m and the 4x100m relay. Garret Amerine joined the Marines After September, 11th and was deployed to Iraq. He soon became very interested in Fitness and upon his return home began his career in personal training, modeling, and acting.