Butt and thigh exercises without weights at home. 10 minute workout with no equipment to tone your legs and butt fast. Bodyweight exercises for women and men to get perfect thigh and lifted butt.
⦿ Calorie Burn: 79 – 132
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W841