15 minute fat burner full body workout at home without equipment to lose weight and boost your metabolism. Bodwyeight exercises to slim and tone your body fast. Cardio toning workout for women and men to get in shape fast.
● Calorie Burn: 122 – 204
● Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1250