10 minute full body workout, hiit training to lose fat and boost your metabolism.
Best exercises to lose belly fat, tone your butt and legs and firm arms.
Fast total body routine for women and for men you can do at home (No equipment needed).
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
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Talk to your doctor before starting HIIT exercise. The “metabolism boost full body workout” is for illustrative purposes only.
Make sure to read before training: https://www.ego360.com/terms.php
Video by Ego360 for LumoWell / LumoFit project