15 Minute Pilates workout to get slim legs an lifted butt at home, Pilates exercises to lift your glutes and tone your thighs without equipment.
? Calorie Burn: 70 – 100
? Workout Duration: 15 Minutes
? No Equipment Needed
? Workout Type: Pilates
? Difficulty: Beginners / Intermediate
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Consult your doctor before starting these cardio exercises.
Lumowell Fitness – Ego360 – W233