Low impact workout to lose weight while walking at home. Simple weight loss cardio exercises without jump for burning fat. Body weight workout suitable for beginners to get a slim and toned body quickly.
⦿ Calorie Burn: 120 – 230
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W723