Fat burning cardio workout at home to lose weight and tone your body in 30 minutes. Bodyweight exercises to burn fat and get in shape fast. Cardio workout without equipment to get a toned and sexy body.
● Calorie Burn: 230 – 384
● Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1068