Extreme cardio workout to lose belly fat at home. No equipment exercises to get rid of abdominal fat and get toned and sculpted abs. Intense routine suitable for women and for men to get flat stomach fast.
⦿ Calorie Burn: 150 – 350
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W469